Daily Life (ebook)
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How can we increase our happiness? Recent research indicates that Buddhism—as well as other ancient Eastern traditions such as Taoism, Hinduism, Jainism, and Sikhism—have an incredible amount to teach us about living a better life. The simple fact is that learning about Buddhism and other eastern philosophies can change your life. By unwrapping these iconic teachings, this 96 page eBook focuses on specific actions you can take to improve all aspects of daily living, including your relationships, emotional resilience and state of mind.
The western world is starting to wake up to what Buddhists have always known: that mindfulness and living in the moment are key components to living your best, happiest, most fulfilled life. All of these things are already in your mind. It is called mindfulness, after all. You can learn how to meditate, how to foster healthier relationships, how to heal from pain and trauma, how to unburden yourself from intrusive negative thoughts right here, right now, where you already are.
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How to Use Buddhist Teachings for a Mindful, Peaceful and Happy Life will introduce you to several Eastern traditions—primarily Buddhism, but also Taoism, Jainism, Sikhism, and Hinduism—drawing on their insights to make practical suggestions for your everyday life. We draw on Buddhist teachings through the book, particularly as they relate to mindfulness and meditation.
Jain and Sikh ideas make an entrance when we talk about cultivating relationships. Jainism appears alongside Hinduism on minimizing harm in the world.
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Unfortunately, most of the information about Buddhism and other Eastern philosophies is esoteric and difficult to follow. Therefore, in this eBook we break down these teachings in a practical, easy to understand way. Find out more about OverDrive accounts. Everyday Life Articles—Highlights of Joyce's teachings to help you apply specific biblical truths to your life.
The Tao of Daily Life
Life Points—Short quotes and comments from Joyce offering you encouragement and wisdom during challenging times. Putting the Word to Work—Questions that enable you to evaluate your life in light of biblical truth and instruction. Speak the Word—Verses adapted to be first-person confessions or prayers, bringing biblical promises to a new and personal level.
Joyce's no-nonsense approach to life has endeared her to millions as a teacher, mentor, and friend. Having her thoughts and teachings accessible as you study Scripture will give a new dimension to the words of life and you'll feel as though you have Joyce as your own study partner.
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